Hi there! I’m Heather.

I’m an unconventionally resourceful, former stay-at-home mommy. I used to be an incurably self-sacrificing, frazzled, exhausted woman who struggled in the “SAHM Rut” for years, never truly feeling adequate or content. I often wondered if I was making a difference. Like so many others, I thought that I had to juggle a million hats and try a million different “side hustles” at one time in order to feel like I had value. Now I teach others about their worth and emphasize that making time for ourselves is how we can be the best version of ourselves. You deserve it. We all deserve it!

YOU ARE ENOUGH. YOU ARE WORTH IT. YOU ARE IRREPLACEABLE.

Health & Lifestyle

Fast forward a few more years, and I am now a Licenced Aesthetician & Integrative Holistic Health Coach

After years of self sacrifice and emotional, spiritual, and physical exhaustion, my health deteriorated and I was diagnosed with cancer and some autoimmune diseases. Shockingly, I would not trade my journey for anything because it helped me to be a better person.

I realized that I could no longer take my health for granted and that it was time for me to increase my understanding of health and nutrition.

My mission is to help others heal through their struggles and to teach them how to live whole, healthy, rewarding lives, inside and out.

I am a graduate of the Aveda Institute of Las Vegas, NV. As a licensed aesthetician I teach clients how to care for their body externally based on core principles of ayurveda, skincare therapy, and nutrition.

I build upon these principles as an Integrative Health Coach through the Institute of Integrative Nutrition (IIN). Through Integrative Holistic Health Coaching, I share ways in which health extends beyond calories in and out of a body. It relates to spiritual and mental health just as much as it relates to gut and organ health.

I’m offering free Health History Consultations if you’re trying to lose, or gain, a few pounds, or possibly thinking that something in your life seems out of balance, or you would like to ways to give your health and well-being a reboot. OR if you simply need a quick escape to give yourself some much deserved self care, I’m here to help with that too.

You deserve to life a life that is natural, bright, and beautiful.

Stay joyful, and I will see you soon!